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The longevity baseline analysis

A Comprehensive Lifestyle & Functional Health Assessment

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If you want clarity before committing to a longer program, this is where to start.

This is not just an assessment. It’s a way to make sense of your health as a whole.

Because your body is not broken.

It’s responding — and we make sense of that.

What the analysis includes

1. What we do

​We look at your health as a connected system, not isolated issues:
 

  • your lifestyle, habits, and health history
     

  • patterns across nutrition, sleep, stress, and movement
     

  • available data such as labs or wearables

2. What you gain

Instead of more information, you get:

  • a clear picture of how your body is currently responding
     

  • an understanding of the key patterns driving your symptoms
     

  • focused priorities: what matters now, and what doesn’t
     

  • a direction that fits your physiology and your life
     

  • a concise, personalized report of your baseline and next steps

3. The session

In a focused 60–90 minute session, we translate your data, symptoms, and habits into a clear, actionable picture.

The goal is not to overwhelm you, but to give you clarity and direction.

Practical details

  • Format: in-person (Braine-l’Alleud) or online
     

  • Duration: 60–90 minutes + pre-work
     

  • Investment: €250
    €150 credited if you continue into the program
     

This assessment is educational and coaching-based and does not replace medical care.
Any medical concerns should be discussed with your physician.

Start here

→ Book the Baseline Analysis

Please note: Assessment sessions are released periodically to allow proper preparation. If you don’t see a suitable time, you’re welcome to reach out via email or the contact form.

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