The longevity baseline analysis
A Comprehensive Lifestyle & Functional Health Assessment

If you want clarity before committing to a longer program, this is where to start.
This is not just an assessment. It’s a way to make sense of your health as a whole.
Because your body is not broken.
It’s responding — and we make sense of that.
What the analysis includes
1. What we do
We look at your health as a connected system, not isolated issues:
-
your lifestyle, habits, and health history
-
patterns across nutrition, sleep, stress, and movement
-
available data such as labs or wearables
2. What you gain
Instead of more information, you get:
-
a clear picture of how your body is currently responding
-
an understanding of the key patterns driving your symptoms
-
focused priorities: what matters now, and what doesn’t
-
a direction that fits your physiology and your life
-
a concise, personalized report of your baseline and next steps
3. The session
In a focused 60–90 minute session, we translate your data, symptoms, and habits into a clear, actionable picture.
The goal is not to overwhelm you, but to give you clarity and direction.
Practical details
-
Format: in-person (Braine-l’Alleud) or online
-
Duration: 60–90 minutes + pre-work
-
Investment: €250
€150 credited if you continue into the program
This assessment is educational and coaching-based and does not replace medical care.
Any medical concerns should be discussed with your physician.
Start here
Please note: Assessment sessions are released periodically to allow proper preparation. If you don’t see a suitable time, you’re welcome to reach out via email or the contact form.