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The frequently asked questions

How is this different from a personal trainer or nutritionist?

Do I need wearable tech or lab tests to start?

How much time per week will this take?

What results can I expect and when?

Do you work remotely?

Is this medical advice?

Do I need to live in Brussels to join the program?

How is this program different from other health coaching or nutrition plans?

Is lab testing or a Continuous Glucose Monitor (CGM) included?

How do the sessions work?

What if I struggle with binge eating or disordered eating?

Is this program suitable if I’m on (or coming off) GLP-1 medication?

How much does it cost?

What happens after the program ends?

Still have questions or need clarity? Send me a message through the contact form and I’ll get back to you.

Thank you for your message!

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